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Select a Program
Does your child need a supportive, educational, and fun activity? Try our martial arts classes today!View More Information
Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!View More Information
Get in the best shape of your life with our Kickboxing classes. Fitness goes to a new level with full-body workouts that build muscle and improve flexibility.View More Information
For those with a competitive spirit our fight team training can bring you to the highest levels in the sport. From local amamateur shows like the WCFL all the way to TitanFC and the UFC.View More Information
Get in Shape and Harness Your Body’s Capabilities with No Gi Jiu Jitsu!View More Information
Prepare to defend yourself in any situation – go beyond traditional martial arts and learn to fight!View More Information
Get in the best shape of your life with our Private Lessons. Fitness goes to a new level with full-body workouts that build muscle and improve flexibility.View More Information
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.VIEW OUR KID’S MARTIAL ARTS PROGRAM
Excellent Head Coach! Passionate about each student and meticulous with his art. Highly recommend Coach Hellman and his staff
I've been training with Shihan Hellman since I was 5 years old. He and his training has helped me in so many ways in my life.
From focusing on school better to a disciplined work ethic; I thank Shihan for being there when I was a kid and grateful he is still teaching today.
Everything I have learned I have carried with me in my life. I'm 28-years old with a doctorate and thankful I trained under Gary Hellman as his training gave me the confidence I needed to achieve it.
Ive tried but I havent found anything of this quality anywhere else. Very Impressive!
BEST PLACE EVER!!! Anyone can do it, you don’t have to know about MMA, they teach you and you go at your pace. The people here are genuine. Not only do you get a great workout you have fun doing it. My husband and son go too. Once you start you’ll be hooked like I am.
Shihan Hellman is wonderful my daughter started training with him 18 years ago , she still has the no quitting spirit he instilled in her . My grandson is now a student of his. The level of respect taught by Shihan can not be matched. Before moving from NY we had looked into Karate schools for our children, we we not impressed, after meeting Shihan we decided to enroll our girls. Almost 20 years later, I can not say enough about this wonderful instructor and the wonderful management of Miss Irene.
I highly recommend Hellman’s. From young to old , they cater to everyone’s needs. One of the best MMA clubs in North America.
My kids have been training with Shihan Gary Hellman for years. He is an amazing instructor and we are so happy we found his gym.
Excellent coaches who provides the best training. Highly recommend ??
I’m a 43 year old mother of 2, a 19 year educator and former collegiate athlete that thrives on staying fit, and feeling the empowerment of having the tools to defend myself in an unfortunate situation. Hellman’s MMA is a great way to stay in shape, keep my mind healthy and provide a healthy family lifestyle for my children. Sensei Gary Hellman is an amazing instructor that will provide your child with structure teach them discipline and build confidence. It’s with conviction that I recommend Hellman’s MMA. #Blackbelt4Life #Jointheclub
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!View Our Adult Martial Arts Program
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Whereas a group session has many benefits so does one on one training. Of course different benefits altogether. Probably the most important thing you will get is my full attention. Your technique should improve markedly as every punch or kick is broken down to the finest detail with. You will learn at a faster rate guaranteed while blasting your workout to another level.VIEW OUR PRIVATE LESSONS